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Reiki is an holistic energy treatment - working the whole body and the mind.  It stimulates the body's natural healing abilities.

It can be performed either hands-on or hands-off and you remain clothed throughout.

Benefits can include:

  • Reduce stress, anxiety and tension

  • Induce deep relaxation

  • Promote a feeling of well-being

  • Improve sleep

  • Revitalise and re-balance

Some people also use it to help them cope with more specific health challenges.

Image representing Reiki
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