Reiki

Reiki is an holistic energy treatment - working the whole body and the mind.  It stimulates the body's natural healing abilities.

​

It can be performed either hands-on or hands-off and you remain clothed throughout.

​

Benefits can include:

​

• Reduce stress, anxiety and tension

• Induce deep relaxation

• Promote a feeling of well-being

• Improve sleep

• Revitalise and re-balance

​

Some people also use it to help them cope with more specific health challenges.

​