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Body & Sole Therapy Blog


I'm Moving!
Body & Sole Therapy will be moving to new bigger and better premises on 8th June 2025. Come and have a treatment in the new room - much more comfortable and roomy. I hope you'll love it as much as I do

Chris Lowther
May 312 min read
19 views


Treatment of the Month - April 2025
Did you know that April is Stress Awareness Month? I have a wonderful relaxing and de-stressing offering as part of this month’s Treatment

Chris Lowther
Apr 72 min read
25 views


The Mother’s Day Collection 2025
Grab a slot on Mother's Day and treat your mother (or yourself!) to a luxurious relaxing treatment. You can also book these for April

Chris Lowther
Mar 102 min read
30 views


International Women's Day 2025
As a woman-owned business, Body & Sole Therapy supports International Women's Day. The theme for 2025 is #AccelerateAction.

Chris Lowther
Mar 62 min read
9 views


Treatment of the Month - March 2025
To coincide with World Sleep Day, the Treatment of the Month for March focuses on Drifting into a Slumber for a good night's sleep

Chris Lowther
Mar 12 min read
15 views


World Sleep Awareness 2025
Do you get enough sleep? Do you know how poor sleep can be affecting you? Read about how lack of sleep affects our daily lives

Chris Lowther
Feb 272 min read
18 views


Treatment of the Month - February 2025
February 2025's Treatment of the Month is a little bit of TLC for you. Cleanse, scrub, massage and facial acupressure. Read more details.

Chris Lowther
Jan 271 min read
54 views


Let's Welcome in January 2025
For the January Treatments of the Month let's focus on being warm and cosy on a chilly winter's day. See my fabulous January treatments.

Chris Lowther
Jan 22 min read
21 views


Discover the Power of Natural Lift Facial Massage
Do you want your fine lines and wrinkles to appear softer? Do you want a more radiant complexion? I can help with that. Read how.

Chris Lowther
Oct 4, 20242 min read
33 views


Fall into relaxation with October 2024's Treatments of the Month
My October 2024 Treatments of the Month focus on this month's menopause, mental health and back-care awareness days.

Chris Lowther
Oct 2, 20242 min read
17 views


It’s World Reflexology Week - My Favourite!
Have you ever wanted to try reflexology? World Reflexology Week is the perfect time to see what you're missing. Discover the health benefits

Chris Lowther
Sep 23, 20241 min read
17 views


Indulge in Massage and Reflexology in September 2024
September's Treatments of the Month tie in with Migraine Awareness Week and World Reflexology Week. Have yourself an indulgent treat.

Chris Lowther
Sep 4, 20242 min read
11 views


The Good Life Guru Podcast Now Live
If you saw my previous post talking about my interview with Hayley Morrison, The Good Life Guru, well the podcast is now live! I talk...

Chris Lowther
Aug 16, 20241 min read
16 views


Treatment of the Month - August 2024
My August 2024 Treatment of the Month includes something a little exotic from the far east...

Chris Lowther
Aug 1, 20242 min read
1 view


I’m gonna ‘Pop Up’ at Sparkle
Exciting news! I’m back in Low Fell for a pop up, making great use of Julie’s treatment room whilst she’s on her summer holiday. I’ll be...

Chris Lowther
Jul 23, 20241 min read
10 views


The Good Life Guru Podcast
I was recently asked to talk about my work as an holistic therapist and the benefits it brings on a podcast by The Good Life Guru ,...

Chris Lowther
Jul 18, 20241 min read
5 views


Innovation Festival 2024
Last Thursday (11th July) saw me delivering mini seated acupressure massage sessions at Northumbrian Water’s #InnovationFestival24 at the...

Chris Lowther
Jul 18, 20241 min read
2 views


Visit Me at the Wellness Bazaar
On Saturday 20th July 2024, I have a stall at the Wellness Bazaar in Paddy Freeman's Pavilion, High Heaton, NE2 2EY . It's going to be...

Chris Lowther
Jul 1, 20241 min read
7 views


Exciting News! I’ve won Reflexology Clinic of the Year
I am absolutely thrilled to share that I have been awarded Reflexology Clinic of the Year 2024/25 . This award reflects my dedication to...

Chris Lowther
Jun 19, 20241 min read
15 views


Fancy a massage in your workplace?
If your company has a well-being budget, I can come to your workplace and do short, but effective, seated-acupressure massages. Read more.

Chris Lowther
May 10, 20241 min read
15 views
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