Body & Sole Therapy Blog

For the January Treatments of the Month let's focus on being warm and cosy on a chilly winter's day. See my fabulous January treatments.

My October 2024 Treatments of the Month focus on this month's menopause, mental health and back-care awareness days.

September's Treatments of the Month tie in with Migraine Awareness Week and World Reflexology Week. Have yourself an indulgent treat.

My August 2024 Treatment of the Month includes something a little exotic from the far east...

Hope you have had a fabulous Easter break and managed to get some time to relax. ​ I’m a bit all over the place with the clocks going...

I have a fabulous Mother's Day treatment, if you're looking to treat your mother. Also check out my new signature treatment packages.

It’s all go here at Body and Sole Therapy . I’m busy prepping in the background for my upcoming move to Newcastle Business Park (you’ve...

To coincide with International Stress Awareness Week , I have a truly stress-busting treatment for my November Treatment of the Month -...

Can you carve out some time for a massage? Why don’t you carve out some time for a massage with my October Treatment of the Month It’s...

I seem to have fallen behind with my Treatment of the Month offerings - it’s been a little while since my last one so thought I’d best...

Are you feeling eggshausted? In need of a pamper? April is Stress Awareness Month so I have a wonderful relaxing and de-stressing...

To coincide with Sleep Awareness Week and World Sleep Day , which are both happening in March, I thought we would focus on words like...

Step into Summer with my yummy June/July Treatment of the Month . It is a strawberries and cream scented back facial with a soothing leg...

Zing into Spring with my zesty, body awakening April Treatment of the Month . ​ It is a grapefruit scented back facial with an energising...

Have you heard about our special treatments that are available on Sunday 27th March? We’ve called it the Mother’s Day collection, but you...

Wow, it's been so long since I've done a post. So let's put that right. Here's my February Treatment of the Month offer - a little TLC...

Last month’s Treatment of the Month went down really well. So well in fact that I had to buy more stock! Fingers crossed this one is just...

It’s been a little while since I offered a Treatment of the Month so thought I’d better get on it! I know that I’m fully booked until mid...