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Body & Sole Therapy Blog

Chris Lowther
Apr 28, 20211 min read
Award Season
I'm soooo excited!! I've been short-listed for The British Hair and Beauty Awards in both the Massage Therapist of the Year category and...
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Chris Lowther
Apr 20, 20211 min read
Reiki with Guided Meditation
Hard day at work or looking after the kids? Need to relax before bed? Let me put you to sleep. Hmm, wait. That doesn't sound right...
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Chris Lowther
Apr 18, 20211 min read
Hart Yoga + Slumber Facials
I've teamed up with Caireen from Hart Yoga to offer a combined yoga and facial session. For £20 per person, I'll send you a set of facial...
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Chris Lowther
Apr 15, 20211 min read
Crystal Healing
Last night, I had my first online lesson with the British Academy of Crystal Healing . It was amazing!! I've been umming and ahing about...
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Chris Lowther
Apr 10, 20211 min read
Hi-Ho, Hi-Ho, It's Off to Work I Go
Well, what a week! I can finally re-open my treatment room on Monday after 3 months of lockdown closure so all week I've been trying to...
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Chris Lowther
Mar 28, 20211 min read
New Qualification - Facial Reflexology
Continuing my lockdown new skills quest, this weekend I did a 2-day Facial Reflexology course using the Bergman Method and I'm thrilled...
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Chris Lowther
Feb 21, 20211 min read
New Qualification - Oncology Massage
Far from sitting on my hands over lockdown month 27, or wherever we are now, I've been using them to learn new treatments. I am now...
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