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Body & Sole Therapy Blog


Fancy a treat on Sunday 27th March?
Have you heard about our special treatments that are available on Sunday 27th March? We’ve called it the Mother’s Day collection, but you...

Chris Lowther
Mar 3, 20222 min read


Treatment of the Month - February 2022
Wow, it's been so long since I've done a post. So let's put that right. Here's my February Treatment of the Month offer - a little TLC...

Chris Lowther
Jan 22, 20222 min read


In This Week's News...Me!
Following on from my recent award wins , the salon was contacted by the Newcastle Chronicle to do a piece on all of the winners in the...

Chris Lowther
Sep 18, 20211 min read


And The Winner Is...Me! Again!!
Wow, this is so unreal. After winning the 2 awards for Best New Business of the Year and Massage Therapist of the Year , I have now...

Chris Lowther
Sep 8, 20211 min read


And The Winner Is...Me!
Really!! It's me!! I've won!! Not just 1 but 2 awards!! I can't believe it!! Soooo excited. Back in April, I was short-listed for...

Chris Lowther
Aug 31, 20211 min read


Treatment of the Month - August 2021
Last month’s Treatment of the Month went down really well. So well in fact that I had to buy more stock! Fingers crossed this one is just...

Chris Lowther
Jul 31, 20211 min read


Treatment of the Month - July 2021
It’s been a little while since I offered a Treatment of the Month so thought I’d better get on it! I know that I’m fully booked until mid...

Chris Lowther
Jun 30, 20211 min read


Online Bookings and Gift Vouchers
You might have seen my previous post about switching online booking systems. Well, I've now got that up and running and it's all going...

Chris Lowther
Jun 14, 20212 min read


More New Qualifications
This week I have done 3 new courses with qualifications. Like buses. Nothing for ages then they're all coming along at once haha. The...

Chris Lowther
Jun 11, 20211 min read


Aromatherapy Awareness Week 2021
This week (7th to 13th June) is Aromatherapy Awareness Week . It's a week of events and activities where we promote the use of...

Chris Lowther
Jun 6, 20211 min read


Men's Health Week in June
June 14th to 21st 2021 is Men's Health Week. It's a week of raising awareness of issues, both physical and mental, that predominantly...

Chris Lowther
Jun 1, 20211 min read


Timely Change
Nothing is ever as simple as it should be, is it? For a year or so I've been using an online booking system called Fresha. A lot of you...

Chris Lowther
May 22, 20212 min read


Award Season
I'm soooo excited!! I've been short-listed for The British Hair and Beauty Awards in both the Massage Therapist of the Year category and...

Chris Lowther
Apr 28, 20211 min read


Reiki with Guided Meditation
Hard day at work or looking after the kids? Need to relax before bed? Let me put you to sleep. Hmm, wait. That doesn't sound right...

Chris Lowther
Apr 20, 20211 min read


Hart Yoga + Slumber Facials
I've teamed up with Caireen from Hart Yoga to offer a combined yoga and facial session. For £20 per person, I'll send you a set of facial...

Chris Lowther
Apr 18, 20211 min read


Crystal Healing
Last night, I had my first online lesson with the British Academy of Crystal Healing . It was amazing!! I've been umming and ahing about...

Chris Lowther
Apr 15, 20211 min read


Hi-Ho, Hi-Ho, It's Off to Work I Go
Well, what a week! I can finally re-open my treatment room on Monday after 3 months of lockdown closure so all week I've been trying to...

Chris Lowther
Apr 10, 20211 min read


New Qualification - Facial Reflexology
Continuing my lockdown new skills quest, this weekend I did a 2-day Facial Reflexology course using the Bergman Method and I'm thrilled...

Chris Lowther
Mar 28, 20211 min read


New Qualification - Oncology Massage
Far from sitting on my hands over lockdown month 27, or wherever we are now, I've been using them to learn new treatments. I am now...

Chris Lowther
Feb 21, 20211 min read
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